Week 1: 90 minute DEEP DIVE. Reviewing, defining, and pin pointing the ideal vision and breaking it down into tangible achievable goals and laying out a realistic timeline. This will include verbal fluency, mouth posture, and speech analysis. You will be asked to be on camera via Zoom.

You may receive specific instructions and / or exercises to implement for the week (this is the same for every week) based on our conversation and what we both agreed would be best!

Connect on Voxer (aduio messaging app), where you can ask me any question any time to have mini-coaching in between our calls. You basically get to have me in your back pocket. :)

Week 2: Mindset Week. Identifying major psychological "blocks" that have been holding you back from being the highest version of yourself when it specifically comes to VOICING your POWER.

Even if you have done YEARS of inner work, this is the most important part and will help me better understand how to best contribute to you. We will map out together your customized powerful hypnotic night affirmation audio that will reprogram your unconscious belief system while you sleep (this will be made for you and sent to your email asap). 50 minute Zoom.

Week 3: State Change / Alter Ego: Creating a conscious mindset and action-plan, including creating an "alter ego" (think Beyonce and her stage alter ego 'Sasha Fierce').

If relevant, a neurotransmitter checklist for those with a history of addictive behaviors, ADHD, or who would wish to "biohack" for optimal brain performance (which then affects your verbal fluency and other communication related functions). 50 minute Zoom.

Week 4: Storytelling: From "table topics", improvisational speech and presentation work to breathe control and pacing during high-stress conversations and pitching. Focused on the WORDS we say and how we string it together in a cohesive sentence that people can EASILY FOLLOW ALONG. 

If you ever "lose" people because you "hop" from place to place in a story or want to be able to tell a compelling story that PULLS people in and influences effortlessly, here's where we'll get to the nitty and gritty! 50 minute Zoom.

Week 5: Storytelling AGAIN: Ha! Ha! Ha! Did you think storytelling would be that easily learned? Based on the progress you've made, we'll clean things up here.

If it calls for it, we'll focus more on the energy you bring to storytelling. If you ever wondered how a person with a heavy accent you can barely understand somehow STILL CAPTIVATES you in conversation, this is why. We'll learn and work on embodying that on command! 50 minute Zoom.

Week 6: Mindset: Recalibrate on mindset work from week 2. By now, the night hypnosis and nervous system releasing (if done correctly and consistently) will likely bring a boost of confidence and presence. 

This is where either we address new blocks, thoughts, or feelings that has come up or address further. 50 minute Zoom.

Week 7: Authority Anxiety or Imposter Syndrome: This is especially for those who have moved past social anxiety (and if you haven't yet, we can work on that still) yet still feel intimidated in certain high-caliber rooms or a specific high-caliber person. 

This may include a series of visual exercises, challenges, and / or rapid transformative hypnosis meditation. I'll inform you of anything you'll need to prepare for in Week 6 beforehand to prepare for this session. Highly customized to each client.

Week 8: How to deal with setbacks. Although you will have an option to continue to work with me, this session is meant to give you the confidence and tangible plan to execute when there are speaking and social setbacks that come up in life.

This is where we create a "WHEN SH*T HITS THE FAN" PLAN. So you'll always have something to lean or look back on when social, communication, or presentation opportunities throw you a hard curve ball!